Comments on: Quick Weight Loss Tips – Squidoo Lens

By: Healthygirl

Healthygirl — Tue, 20 Jan 2009 10:31:00 +0000

Love your new lens, we need to hear more like this =)

By: robfitness

robfitness — Sun, 18 Jan 2009 18:28:00 +0000

Thanks for visiting my blog and for your comments man. I do do a lot of cardio. Some say that I do to much. I just enjoy it and if I enjoy it I am more apt to stick with it. I do some interval training when I can. it all depends on how my knees feel, since I do have some arthritis in my left knee that cause some pain if I over do it on the intervals. Plus with my triathlon coming up in April I don’t want to do anything that will jeopardize that.
Dayy foo tagay to rest and to chill out.

By: DrK

DrK — Sun, 18 Jan 2009 04:31:00 +0000

Good to have you stop by Rob. I’ll be by to visit your site soon.

By: Rob

Rob — Fri, 16 Jan 2009 16:09:00 +0000

Nice Site here with a lot of useful information for those on a fitness journey to better health. I’ll be back again, for sure!