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	<title>Fast Weight Loss Tips &#187; Calculators</title>
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		<title>Body Fat Percentage Calculator</title>
		<link>http://www.fast-weight-loss-tips.com/body-fat-percentage-calculator/</link>
		<comments>http://www.fast-weight-loss-tips.com/body-fat-percentage-calculator/#comments</comments>
		<pubDate>Sun, 25 Jan 2009 18:45:00 +0000</pubDate>
		<dc:creator>Dr. King</dc:creator>
				<category><![CDATA[Calculators]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Weight Loss Tools]]></category>
		<category><![CDATA[Calculator]]></category>
		<category><![CDATA[Fat Percentage]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[<h3>Quickly Check Your Body Fat Percentage</h3>]]></description>
			<content:encoded><![CDATA[<p><center><br />
<h3>Quickly Check Your Body Fat Percentage</h3>
<p></center><br />
<center><script src="http://www.gmodules.com/ig/ifr?url=http://www.bizcalcs.com/GG/Body-Fat-Navy.xml&amp;synd=open&amp;w=250&amp;h=410&amp;title=Body+Fat+Estimate+(US+Navy+Formula)+Calculator&amp;border=%23ffffff%7C1px%2C1px+solid+black%7C1px%2C1px+solid+black%7C0px%2C1px+black&amp;output=js"></script></center></p>
<p><span style="font-weight:bold;">You will want to check out this post too:</span><br />
<a rel="nofollow" target="_blank" href="http://nutritionalreview.blogspot.com/2009/01/top-picks-for-body-fat-monitor-scales.html" rel="nofollow" >Top Picks for Body Fat Monitor Scales</a></p>
<p><span class="fullpost"><br />
<span style="font-weight:bold;">Recommended Reading:</span><br />
<a rel="nofollow" target="_blank" href="http://zakura.zthfitness.hop.clickbank.net/"rel="nofollow" >Burn Fat Fast</a><br />
<a rel="nofollow" target="_blank" href="http://nutritionalreview.blogspot.com/2009/01/lose-that-fat-belly-5-simple-steps.html" rel="nofollow" >Lose That Fat Belly! 5 Simple Steps</a><br />
<a rel="nofollow" target="_blank" href="http://nutritionalreview.blogspot.com/2008/12/calculate-how-many-calories-you-burn_2250.html" rel="nofollow" >Calculate How Many Calories You Burn</a><br />
<a rel="nofollow" target="_blank" href="http://nutritionalreview.blogspot.com/2009/01/free-ebooks-weight-loss-exercise.html" rel="nofollow" >Free Weight Loss Ebooks</a></span></p>
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		<title>Calculate How Many Calories You Burn &#8211; BMR</title>
		<link>http://www.fast-weight-loss-tips.com/bmr-calculato/</link>
		<comments>http://www.fast-weight-loss-tips.com/bmr-calculato/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 01:10:00 +0000</pubDate>
		<dc:creator>Dr. King</dc:creator>
				<category><![CDATA[Calculators]]></category>
		<category><![CDATA[Dieting]]></category>
		<category><![CDATA[Weight Loss Tips]]></category>
		<category><![CDATA[Weight Loss Tools]]></category>
		<category><![CDATA[Calculator]]></category>
		<category><![CDATA[Weight Loss]]></category>

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		<description><![CDATA[BMR - Basal Metabolic Rate

In order to determine how many calories to cut from your diet you first need to know what your baseline calorie burning rate is. This is where your BMR comes in. The BMR calculator will calculate how many calories you typically burn in a day based on your height, weight, and activity levels. To find out your BMR enter in your information below in the calculator.

Once you have calculated your BMR you can use this number as your baseline and reduce your calorie intake accordingly.]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;"><span style="font-weight: bold;">BMR - Basal Metabolic Rate</span></p>
<p>In order to determine how many calories to cut from your diet you first need to know what your baseline calorie burning rate is.  This is where your BMR comes in.  The BMR calculator will calculate how many calories you typically burn in a day based on your height, weight, and activity levels.  To find out your BMR enter in your information below in the calculator.</p>
<p>Once you have calculated your BMR you can use this number as your baseline and reduce your calorie intake accordingly.<br />
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